So the mile marker for the equinox has passed, the New Year has begun and now the work begins to integrate this shift.

This is a unique time both in our lives and in history. For so long we have been caught up in our repetitive, programmed lives. We are now

The energy that created your body can also heal it. You’ve witnessed this when you receive a cut. You bandage it and over time it heals

Nearly 20 years ago, I gave birth to my second son. Simply adding this second child to my life was a challenge in itself but in...